Lemongrass or lemon verbena in India owes its name to its lemony scent when bruised the fresh leaf of the plant. Known since ancient Egypt, the pharmacological properties of this plant never cease to amaze to this day.

Citronella is an aromatic plant that goes into the preparation of many dishes. It is not by chance, as studies have confirmed that lemongrass helps the body to digest. It also helps eliminate toxins and waste through its actions diuretic and sudorific. Lemongrass is a tonic that strengthens the various actions of the body. She is also an antispasmodic. Some people use it to fight against the problems associated with high blood pressure that seems to be more and more victims.

The basis of fresh stems, cut into slices, chopped, used to flavor vegetables, salads, marinades, soups … This is a traditional ingredient in the cuisine of South East Asia (India, Thailand, Vietnam, Indonesia …). Thai and Vietnamese cooks use lemon grass stalks to give a lemon flavor to their dishes. It uses only the most tender part of this “fragrant cane”, is 6-7 cm from the base. Remove the outer leaves and cut off both ends of the rod – use the center. It is best to cut the lemongrass into large chunks so they can be easily removed after cooking.

Verbena in India is a great ally of women. Citronella is an excellent natural deodorant. It is recommended for women with oily skin or acne. Combined with pepper, it also helps regulate the menstrual cycle and reduce the pain caused by the rules and nausea. It reduces abdominal cramps due to painful periods. In everyday life, lemon grass can be used as an antiseptic. It removes bacteria and fungi that are harmful to health. In addition, it helps to fight against viral diseases such as influenza and yellow fever. It is a powerful antipyretic and antitussive.