Cooking with : Tomatoes

We can consider both the tomato as a fruit and a vegetable. Indeed, the botanical point of view, it is a fruit because it comes from the fertilization of a flower. But, in terms of horticulture, it is largely seen as a vegetable in its culture than through continuing use. We already knew she was a good source of vitamin C and potassium and it contained folic acid and vitamin A. And then, we have been touted as an antioxidant of choice because of the pigment responsible for red color, lycopene. This is the essential compound in anticancer potential of tomatoes.

The anticancer activity of lycopene is however only maximum after cooking tomatoes in the presence of fat-based sauces like tomato paste. All the research on anti-cancer effect of tomato was until now mainly focused on the prevention of prostate cancer but further research tends to show that it is also in cancer prevention within.

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Pork with Szechuan sauce

Sichuan cuisine, known for its tangy and spicy taste, is one of eight major regional cuisines of China.
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Pochero – Puchero – stew

Pochero or Puchero is a kind of stew of philippines.
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Menudo – minced pork soup

Menudo is a soup with minced pork of Mexican origin that is exported to the Philippines.
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Fish head curry

The Fish head curry is a specialty of Singapore also found in Malaysia and southern India.
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Lok lak – beef and lemon sauce

the lok lak is part of a typical food of Cambodia.
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Tam Mak Houng – Som tam – bok l’hong – papaya salad

Tam Mak Houng, Som Tam, bok l’hong or green papaya salad, is a culinary institution, Laotian, Thai and Cambodian.
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Phulkopir Paturi – cauliflower mustard

Phulkopir Paturi is a dish of cauliflower with mustard and other spices, very tasty vegetarian dish that we come from Bhutan.
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Jasha Maroo – minced chicken

Jasha Maroo is a minced chicken Bhutanese. This dish is simple and easy.
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Fing pork – pork with noodles and chilli

Fing pork or pork with vermicelli and chili is a dish Bhutanese chilli which is considered a vegetable in Bhutan.
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chicken tarkari

Tarkari chicken recipe is very tasty Nepalese thanks to its unique taste given by the spices.
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Thukpa – noodle soup with vegetables

Thukpa vegetable soup noodles vegetables are served in Tibet during the new year lunaire.On also found in Bhutanese cuisine.
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Emadatse – stew chili and cheese

Emadatse is a stew of chili and cheese, this is the national dish of Bhutan.
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