Ingredients :
- 1 medium cauliflower
- 1 kg of potatoes
- 2 tablespoon cooking oil
- ¼ teaspoon seed cumin
- ½ teaspoon Saffron Coffee
- 1 bay leaf
- ½ teaspoon ground ginger
- 3 cloves garlic, crushed
- 2 small green peppers
- 1 cup peas
- 1 teaspoon garam masala (or curry)
- a little fresh coriander leaves
Preparation :
Separate the cauliflower into small florets. peel and cut the potatoes into french fries. in
a Wok or large skillet heat oil. Add cumin, bay leaf. Add the
potatoes and fry 10 minutes. Then put the cauliflower, saffron, salt. Bake 10 minutes.
Add ginger, garlic, pepper, peas, and garam masala. Cover and cook until potatoes are tender. Add the fresh coriander leaves.
Serve with rice and chapatis.
Astuces : you can decorate your plate with small hint of carrots or peppers.
Jasha Maroo - minced chicken
Jasha Maroo is a minced chicken Bhutanese. This dish is simple and easy.
Pho - beef soup and rice noodles
The pho is the national dish of Vietnam. This dish is also eaten in laos and thailand. this beef sou...
Kitchri - kitchuri - rice with lentils
Kitchri Indian dish is a very old and is the perfect example of British Indian food.
Apple chutney - apple jam
The chutney is a sauce that accompanies the dishes india and bangladesh.
Bibimbap - beef, rice and vegetables salad
Bibimbap is a dish originating in Jeonju South Korea, it is a kind of rice salad, vegetables and mea...
Lu rou fan - braised meat rice
Dish from the north of the island of Taiwan, Lu Rou Fan can cook meat pork or beef.
Ngapi htaung - shrimp paste
Ngapi Htaung is a shrimp paste that serves as an accompaniment to rice in Burma.
Alu Acchar - Potato Salad
Alu Acchar is a salad of potatoes and sour. The acchars are very present in Nepalese cooking.
Or Lam - aw lahm - spicy stew
Or lam is a specialty of Laos. This is a soup made of chicken and aubergine .
Chinese Fondue
The fondue has the advantage of being low in calories. It is native to northern China.